Mindful Yoga

A gentle combination of restorative, yin, and Hatha yoga to create balance in your mind, body, and spirit. Accessible to all levels. Held every Mon and Fri 8-9am and every Wed 12-1pm.

January 11, 2023-

Every week

12:00 PM-1:00 PM

220 N Stough Ave

Montrose, CO 81401

719-293-4600,   erinkeaston@gmail.com

http://www.newleafmindfulness.com/group-classes