Mindful Yoga

A gentle combination of restorative, yin, and Hatha yoga to create balance in your mind, body, and spirit. Accessible to all levels. Every Mon and Fri 8-9am and every Wednesday 12-1pm.

January 16, 2023-

Every week

8:00 AM-9:00 AM

220 N Stough Ave

Montrose, CO 81401

719-293-4600,   erinkeaston@gmail.com

http://www.newleafmindfulness.com/group-classes